There is a lot of well-meaning advice about teeth out there, but not all of it is right. Some common myths can actually lead to problems. Here are five we hear all the time, and the truth behind them.
This is probably the most common myth of all. Tooth decay and gum disease are usually painless in the early stages. By the time a tooth hurts, the problem is often more advanced and needs bigger treatment. Regular check-ups help us find problems while they are still small and simple to fix.
The amount of sugar does matter, but how often you have it matters even more. Every time you eat or drink something sugary, your teeth are under acid attack for up to an hour. Sipping a sugary drink all afternoon, or grazing on snacks, is much worse for your teeth than having a sweet treat with a meal.
Scrubbing hard can actually wear away enamel and push your gums back, leading to sensitive teeth. Gentle, thorough brushing for two minutes, twice a day, with a soft or medium brush is far more effective. An electric toothbrush with a pressure sensor can help.
Baby teeth are really important. They help children eat, speak and smile, and they hold space for adult teeth. Decay in baby teeth can cause pain and infection, and losing them early can affect how adult teeth come through. NHS dental care is free for under 18s, so there is every reason to keep up with check-ups.
Modern dentistry is very different from what many people remember. Effective local anaesthetic, gentle techniques and a caring team mean most treatment is comfortable. If you feel nervous, just let us know. We will take things at your pace.
Rinsing with water straight after brushing washes away the protective fluoride from your toothpaste. Spit, don’t rinse.
If you have ever wondered whether something you have heard is true, just ask at your next appointment. Call us on 01494 527 971 to book.
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